Title: Does Honey And Lemon Help Sore Throat
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Does Honey And Lemon Help Sore Throat
While lemon and honey was the clear winner in our race to beat a sore throat alcoholic drinks took joint second place with 31 percent of MNT editorial folk saying hot or cold alcoholic drinks. But honey alone may be an effective cough suppressant too.
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Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat.
Does honey and lemon help sore throat. In one study children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons 10 milliliters of honey. Honey and Salt water are best for sore throat but we can not ignore lemons they also works great by giving pain relief and breaking up mucus. Add the juice of half a lemon to a cup of green tea.
If you prefer you can add some lemon juice to the mixture and drink it as a tea. Add two tablespoons of raw honey to this lemon juice and green tea and stir thoroughly. Then dilute two tablespoons of honey in the water and gargle with the mixture.
The short answer is yes honey can bring relief for your sore throat. Lemon contains citrus acid which helps to break up the mucus that causes sore throat and also helps to soothe your throat from the pain and inflammation. Older folk would add whiskey and call it a toddy.
You can repeat this treatment every day in the mornings and evenings until your pain goes away. You can consume the mixture of 2 tablespoons of honey and 1 tablespoon of lemon juice to get relief from sore throat. Simply mix two tablespoons of honey with a warm glass of water or tea and.
But certainly a concoction of lemon juice a bit of sugarhoney and warm water could be soothing for a sore throat as could warm. Lemon is rich in vitamin C and anti-oxidants which helps to boost your immune system. This remedy helps reduce throat inflammation and relieve your pain.
Many people use lemon for sore throats but usually wwater and sugar or honey. The Vitamin C of lemons are helpful in boosting immune system which is best against infection. Honey soothes the soreness and fights bacteria that cause infection while lemon acts as an astringent that breaks up mucus.
This tea Soothing Honey and Lemon Sore Throat Tea is soothing thanks to the honey boasts a healthy amount of Vitamin C thanks to the lemon helps relieve a sore throat thanks to. Lemon is a natural antiseptic which helps to kill the bacteria or viruses in the throat. Lemon also contains essential nutrients and vitamins that support the immune system.
The mixture of honey and lemon for sore throat acts by destroying the breeding ground of bacterial action and healing infection as well. Heres how to prepare the honey and lemon concoction for sore throat. Take one glass of warm water mix one teaspoon lemon juice into it and drink it.
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